Jan 22 min readMarathon Training Group - Notes for WC Monday 1 January 2024I am sure that many of us are now turning our thoughts towards the spring marathons that we have planned. Whether you started training a...
Dec 16, 20233 min readSpring Marathon Training Group - week 1/18It was a pleasure to start the marathon training group off on an 18 week block of training on Wednesday. 30 runners joined the first...